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WHY CHOOSE KARATE?
The beauty of Karate is that this art stimulates mind and body at the same time. Physical fitness is improved whilst your mental ability is enhanced through focus and concentration.
Karate is flexible which means it can be tailored to suit individual needs, taking into consideration skill levels, age, health, gender and abilities.

TRAINING ENVIRONMENT: Courtesy,respect and self discipline are the foundation of our teaching methods. Our classes will push you to be the best that you can be in a sociable, friendly, fun atmosphere.

TUITION: Akashi Shotokan Karate Club prides itself with the high level instruction our Students receive. There are also opportunities for all club members to train regularly with Japanese Instructors.

KARATE FOR ALL:

CHILDREN: Are welcome from the age of 4 years. Encourage your children to take a break from the computer, TV and/or video games and come along and socialise with other children. Help your child be more confident generally .Help reduce bullying at School-its a fact that bullies tend to stay away from confident, self assured children!

WOMEN: Come and learn the art of self defence. Learn simple but effective techniques to keep you safe. Karate isn't just for men!

AGE: is no barrier. There is no upper age age limit to when you start or end Karate, our Eldest member being 66 years of age. Fitness and flexibility improve regardless of ability and age. You train at a pace that is comfortable for you.
Come along to our mixed, family friendly classes. Talk to our children and adult students to find out why they train and the benefits they have experienced from attending the classes below:

Venues:

Stainbeck Church, Stainbeck Road, Leeds, LS7 2PP

Cookridge Hall Health and Fitness Club (Esporta), Cookridge Leeds.

Carr Manor Community Specialist Sports College (Stainbeck Lane)

STUDENTS FROM OTHER CLUBS WISHING TO IMPROVE THEIR KARATE ARE ALWAYS WELCOME!

Training Times:

Monday: 4.15pm-5.00 Tigers class (4-6yrs) TRIAL LESSON FREE!

Monday:5pm-6pm Beginners/White belt only (Stainbeck Dojo)


Tuesday: 7pm-8pm all grades Stainbeck Dojo)
(Main Entrance))

Wednesday:5pm-6pm all grades (6-16 years)Cookridge Hall Health And Fitness Club.(Esporta)

Thursday: 6pm-7pm all grades (Stainbeck Dojo)
(Main Entrance)

Saturday: 1pm-2pm all grades ( Carr Manor Community Sports College, Stainbeck Lane)
2pm-3pm Brown and Black belt only


CLUB WELFARE OFFICER AND TREASURER: KAREN CRUISE


Tel: 0113 2696898 / Mobile: 07968966384 ( Glenn Riley)

email: glennjks60@yahoo.co.uk